Fermented foods are an excellent way to get probiotics into your diet whether it’s savory sauerkraut or this coconut yogurt recipe. Coconut milk yogurt is a lifesaver for me since I’m on the AIP diet and can’t have any of the store bought dairy free yogurts because they have tons of junk in them (and I […]
spring recipes
Homemade Dairy Free Coffee Creamer (Plus Shortcut Version)
Are you looking for a homemade dairy-free coffee creamer recipe? You’ll love this one! When I had to quit dairy after having my first child I started using store-bought non-dairy creamers for my coffee (the kind that you find in the health food section). I just couldn’t drink coffee without some sort of cream or coffee […]