I reject the idea that eating healthy has to be boring or feel like deprivation. I’m generally happy with the way I eat both in terms of how it impacts my health and how it feels emotionally (everyone needs comfort food!). So that’s why I try to recreate old favorites with healthier ingredients. If the […]
recipes
Blueberry Peach Cobbler Recipe (Paleo & AIP)
The garden isn’t doing so great this year (and I’m pretty okay with taking a break). But our blueberry bushes are churning out blueberries like it’s their job (and, I guess it is!). We’ve frozen about 9 gallons of blueberries already! I have made this blueberry peach cobbler recipe many times so far this summer […]
Homemade Pesto (Paleo with AIP Option)
Homemade pesto is one of my favorite paleo sauces because it makes a boring dish way more interesting. But because I am currently on an AIP diet, I made a variation for that diet as well. This recipe is also Whole 30 compliant so it works for a lot of eating choices. I have about […]
Basic Soup Recipe: How to Make Soup Out of Almost Anything
Ever wanted to know how to make a basic soup recipe so you can use your garden harvest? Learning to use in-season ingredients in meals can have a learning curve, but when you know how to make a basic soup, you’re all set. Soup is the perfect food for using abundant garden produce or veggies […]
Pumpkin Butter Recipe (AIP – Paleo – Real Food)
Winter squash is one of my favorite things to grow, preserve, and cook. I just love the warmth and comfort of a pumpkin dessert or butternut squash soup. This pumpkin butter recipe is a perfect way to enjoy the fall harvest while nourishing the body too. How to Make Healthy Pumpkin Butter Pumpkin butter often […]
Butternut Squash Soup Recipe (AIP – Paleo – Real Food)
Soup is one of my favorite foods. It’s nourishing, comforting, and really easy to throw together. Butternut squash is plentiful in the garden once fall hits, and there aren’t a whole lot of ways to eat it plain (roasted, steamed, or… roasted?). So I love throwing it into this simple butternut squash soup recipe. How […]