One of my goals this year has been to learn more about herbal medicine. I’ve been using essential oils in personal care products and culinary herbs as medicine for years, but I wanted to learn more about them. First on my list was to learn more about lavender benefits and uses. I use lavender essential […]
herbal education
How to Use Culinary Herbs Medicinally [Free Guide!]
If you’re trying to support your health with herbs, the easiest way to start is with culinary herbs. I’ve have been on a healing journey for many years now. I started with changing my diet (as I recommend to anyone trying to support their body’s natural health). But after getting my diet and lifestyle in […]