Our Inspired Roots

Inspiring Health by Returning to Our Roots

grocery budget

How I Save $300 (and 8 Hours) a Month with Real Plans

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I spend a lot of money on healthy groceries. It comes with the territory of a healing diet. But $1500 a month on groceries? That’s just too much!  (For reference, when we were eating a dairy-free and gluten-free diet I spent about $800-$1000 a month for our family of four). I know that a healthy […]

How to Save $500 on Groceries this Month [AIP, Paleo, & Whole Food]

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I’ve often been asked how I save money on groceries. From deciding to eat real food, to having to cut certain foods out due to intolerances, to completely new dietary restrictions because of my Hashimoto’ disease (Autoimmune Protocol {AIP}), groceries seem to get more and more expensive for us, yet we somehow manage to fit […]