• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Our Inspired Roots

Inspiring Health by Returning to Our Roots

  • Start Here
  • Homesteading Resources
  • My Account
    • Cart
    • Checkout
  • Shop
  • Home
  • Homesteading
  • Gardening
  • Health and Wellness
  • In the Kitchen

How to Meal Plan Using Menu Magnets

By Mindy 2 Comments

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

How to Meal Plan Using Menu Magnets

Wondering how to meal plan? Find out how easy it is using these awesome (and simple) menu magnets to plan your families weekly meals.

I have been trying to figure out how to meal plan for my family in a way that works for us. I have gone through just about every possible way of meal planning and each didn’t suit me quite right.

Finally, I’ve found a way of organizing our meals so it’s quick and easy to create a weekly meal plan that everyone is happy with.

 There are so many benefits to meal planning.

  • Helps us to eat real food on a budget
  • Saves time
  • Lessens stress around meal prep
  • Gives us a chance to take meat out of the freezer or soak nuts overnight.

I’ve tried writing out weekly menus, scheduling recurring meals in google calendar, daily themes for meals, etc. None of them worked for me. I need my meal planning system to be:

  • Flexible so I can change things last minute
  • allow me to use seasonal recipes a lot in it’s season and then not again until next year
  • Easy to find on the wall or fridge
  • Easy to choose from a pool of meal options

Thinking about all of these needs I thought of how to meal plan using magnets to choose our weekly meals. They’re easy to move so I can change meals if I need to and I don’t have to try and think of possible meals because they’re already there waiting to be picked. it’s really easy and OG likes to help move the magnets (a preschool activity!).

How to make meal planning magnets

Supplies:

  • Colorful cardstock or paper
  • glue stick
  • List of your favorite meals
  • Paper trimmer
  • Laminating machine (optional but highly recommended for durability)
  • Laminating pouches
  • Roll of magnetic tape or other magnets
  • hot glue gun (depending on your magnets)

Directions:

Write your favorite meals down in a spreadsheet in google sheets. Be sure to leave a few blank and add a few for leftover, takeout etc. Also add tags for days of the week and breakfast, lunch, and dinner if you think you’ll use them that way.

Adjust the size of the rows and columns as you like. I recommend not going smaller than 12pt font size and adjusting the rows and columns to fit your font. You can use whatever program you want but I chose google sheets because it automatically prints a gray grid for easy cutting.

How-to-Meal-Plan-Using-Menu-Magnets-5

Print out the spreadsheet and, using a paper trimmer, cut each meal title out by cutting on the gray lines.

How-to-Meal-Plan-Using-Menu-Magnets-1Decide how large you would like your colored paper to be (how much space around the white paper you want) and cut it out using the paper trimmer. I chose 3 cm x 6 cm for a round, easy number, though I think I would go smaller if I did it again.

How-to-Meal-Plan-Using-Menu-Magnets-2

Using a glue stick glue the white meal title paper to the colored paper background.

How-to-Meal-Plan-Using-Menu-Magnets-3

Laminate the meal tags according to your laminators instructions. I found that leaving a good amount of space between tags helped stop the tags from sliding over each other while being laminated. Cut out the tags.

How-to-Meal-Plan-Using-Menu-Magnets-4

Cut a 1-2in piece of magnetic tape and stick it to the back of each meal tag. Some of my magnets aren’t sticking well so I’m going to add some hot glue. Let them dry under a heavy book to help the magnet adhere to the tag.

How to meal plan using magnets

Meal planning using these menu magnets is so simple. I just go through the magnets and decide which meals we will make this week (check out this post for a 2 week meal plan). Right now I’m keeping our meals in the “Notes” section of my calendar white board but I’d like to get a separate board for my menu magnets so there’s more room to add sides, snacks, etc.

I like having a list of meals for the week and choosing from them as the week goes on. Almost all of our meals are 30-40 minute meals because I can’t handle anything more. When there is a meal that takes a lot of prep I usually choose it on a weekend or other day when I’m not alone with the kids.

If you would like, you can make magnets that have days of the week and meals of the day on them so you can be really specific and organized about your meal planning.

Once I choose our weekly meal plan I check my recipe binder (or my memory) for an ingredient list. I then check our staples and see what needs to be replenished. Getting organized allows me to find the best prices on the things we need (read more about how I save money on groceries).

How-to-Meal-Plan-Using-Menu-Magnets---Purposefully-Simple

Like this tutorial on how to meal plan? Share with a friend!

This post is shared at Wildcrafting Wednesday

Filed Under: In the Kitchen

About Mindy

Mindy Wood is the founder of Our Inspired Roots, the place to go for inspiration and instruction on growing food & medicine in a way that is healthy for people and the planet.

Reader Interactions

Comments

  1. Karla says

    October 6, 2015 at 7:31 am

    What a great idea! This would be a great way to get the kids involved too. Let them take turns choosing a meal and then let them help prepare the meal they have chosen.

    Reply
    • Mindy says

      October 7, 2015 at 8:48 am

      Yes, OG loves to help!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Mindy Wood is the founder of Our Inspired Roots, the place to go for inspiration and instruction on growing food & medicine in a way that is healthy for people and the planet. Read More…

10 Best Vegetables to Grow for Beginner Gardening

Seed Starting Planner (Know Exactly When to Plant!)

12 Best Healing Herbs for the Homestead

Homemade Rosemary Water for Hair and Scalp Health

Before Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Footer

Most Popular

  • 10 Best Vegetables to Grow for Beginner Gardening
  • Homemade Rosemary Water for Hair and Scalp Health
  • Seed Starting Planner (Know Exactly When to Plant!)
  • How to Compost for Beginners: 5 Easy Ways
  • How to Deal With Sour Crop in Chickens Easily
  • Arguments Against Veganism: 3 Reasons Why I Eat Meat
  • About
  • Terms and Conditions
  • Member License Agreement
  • Privacy Agreement
  • Full Disclosure

Copyright © 2023 · Inspired Media · All Rights Reserved

1 shares