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Health and Wellness

How to Make Herb-Infused Oil (for Recipes or Remedies)

By Mindy 6 Comments

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

If you’re looking to make herb-infused oil to use in home remedies or in your favorite recipes, you’re in the right place. Herb infused oil has many uses on the homestead and making it is a great skill to have for unpredictable times. But it’s about as simple as it gets, so it’s a great […]

Filed Under: Health and Wellness Tagged With: beginner, fall, herbs, home remedies, spring, summer

Homemade SPF Lip Balm Recipe for Any Season

By Mindy 47 Comments

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

If you’re looking for a homemade SPF lip balm recipe that’s safe for the whole family, you’ve found it! I love being outside as much as possible, and with two small kids, it’s a survival thing (for some reason there’s less fighting outside!). But when we’re spending a lot of time in the sun we […]

Filed Under: Health and Wellness Tagged With: DIY tutorial, fall, intermediate, lip balm, spring, summer, winter

How to Make a Tincture (+Alcohol-Free Option!)

By Mindy 8 Comments

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

Wondering how to make a tincture? Tinctures are a simple way to enjoy the power of herbal medicine. They’re easy to make, powerful, and convenient. As a homesteading, work-from-home, do all-the-things mama, I need this kind of remedy! Through my homesteading journey, I’ve fallen in love with herbal tinctures. They’ve helped me and my family […]

Filed Under: Health and Wellness Tagged With: expert, fall, herbal preparations, herbs, intermediate, spring, summer, winter

12 Best Healing Herbs for the Homestead

By Mindy 8 Comments

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

One of my favorite things to grow in the garden is medicinal plants and healing herbs. I love growing my own food, but growing and harvesting medicinal herbs is even more amazing! Why Grow Healing Herbs? The obvious answer is: So I can have natural, helpful herbs to support the body with any ailments my […]

Filed Under: Health and Wellness Tagged With: beginner, growing herbs, herbs, intermediate, spring, summer

Lavender Benefits and How to Grow It

By Mindy 3 Comments

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

One of my goals this year has been to learn more about herbal medicine. I’ve been using essential oils in personal care products and culinary herbs as medicine for years, but I wanted to learn more about them. First on my list was to learn more about lavender benefits and uses. I use lavender essential […]

Filed Under: Gardening, Health and Wellness Tagged With: growing herbs, herbal education, herbs, spring, summer

How to Use Culinary Herbs Medicinally [Free Guide!]

By Mindy Leave a Comment

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

If you’re trying to support your health with herbs, the easiest way to start is with culinary herbs. I’ve have been on a healing journey for many years now. I started with changing my diet (as I recommend to anyone trying to support their body’s natural health). But after getting my diet and lifestyle in […]

Filed Under: Health and Wellness Tagged With: expert, fall, herbal education, herbal remedies, herbs, intermediate

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Mindy Wood is the founder of Our Inspired Roots, the place to go for inspiration and instruction on growing food & medicine in a way that is healthy for people and the planet. Read More…

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